Atomic Habits Workshop
This workshop is a practical, hands-on session that helps individuals and teams apply the core principles from the bestselling book Atomic Habits by James Clear to build consistent, high-impact behaviours.
✓ Created by former KPMG & McKinsey consultants
What You'll Achieve with the Atomic Habits Workshop
Real outcomes that transform your team
Understand the impact of small habits on performance
Identify and commit to an identity-based habit
Learn to design a supportive environment for habit formation
When to Use the Atomic Habits Workshop
Perfect for these situations and team challenges
Teams looking to improve overall performance through better habits
Individuals seeking personal growth and habit formation techniques
How the Atomic Habits Workshop Works
A step-by-step breakdown of the workshop process
1Step 1: Welcome and framing
Set the context and build interest by discussing the significance of systems over motivation, accompanied by a group sharing activity.
2Step 2: Identity-based habits
Shift focus from outcomes to identity through individual reflection and sharing, where participants define the type of person they aspire to be.
3Step 3: Team identity reflection
Align on collective identity by brainstorming what kind of team participants want to become and co-creating identity statements.
4Step 4: The 4 laws of behaviour change
Teach the four laws of behaviour change with examples and have individuals select a habit to build, using prompts to refine their choices.
Key Topics Covered in the Atomic Habits Workshop
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Perfect for facilitators, leaders and managers
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