Energisers
An energiser is a short, lively activity you drop into a session to reset attention and lift the group's energy. The point is not the activity itself. The point is the shift it creates: from sluggish to alert, from scattered to focused, or from stiff to relaxed.
✓ Created by former KPMG & McKinsey consultants
What You'll Achieve with the Energisers Workshop
Real outcomes that transform your team
Increased participant energy and engagement during sessions.
Improved focus and attention span throughout the workshop.
Enhanced group cohesion and connection among team members.
When to Use the Energisers Workshop
Perfect for these situations and team challenges
To lift energy levels after lunch when participants show signs of fatigue.
When transitioning between two intense blocks of work to reset focus.
How the Energisers Workshop Works
A step-by-step breakdown of the workshop process
1Setup
Prepare a bank of energisers and identify dip points in your agenda. Check the room and consider the group's needs.
2Step 1: Read the room
Quickly assess the group's energy and engagement through their posture and noise level to choose the appropriate energiser.
3Step 2: Frame it
Clearly explain the energiser, its duration, and invite participation without pressuring anyone. Keep instructions concise.
4Step 3: Run it
Conduct the energiser, maintaining pace and energy. Model participation and finish while the group is still engaged.
Key Topics Covered in the Energisers Workshop
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