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Workshop Framework

The Power of Your Subconscious Mind Workshop

This interactive workshop that introduces participants to the concept of the subconscious mind and teaches practical techniques for reprogramming limiting beliefs and negative patterns, based on Joseph Murphy's classic book.

120 minutes
8-16 people
intermediate
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✓ Created by former KPMG & McKinsey consultants

The Power of Your Subconscious Mind Book Cover
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What You'll Achieve with the The Power of Your Subconscious Mind Workshop

Real outcomes that transform your team

1

Participants will identify and replace limiting beliefs that hinder their personal and professional growth.

2

Attendees will learn effective affirmation techniques to enhance their self-image.

3

When to Use the The Power of Your Subconscious Mind Workshop

Perfect for these situations and team challenges

Leaders wanting to overcome performance plateaus and self-doubt.

Managers dealing with imposter syndrome in their roles.

How the The Power of Your Subconscious Mind Workshop Works

A step-by-step breakdown of the workshop process

1Step 1: The Two Minds

Participants learn about the difference between the conscious and subconscious mind, understanding how their subconscious influences behavior and decisions.

2Step 2: Identifying Your Limiting Beliefs

This step involves uncovering specific subconscious beliefs that hinder goal achievement, with participants writing down their goals and negative thoughts.

3Step 3: How the Subconscious Works

Participants learn key principles of how the subconscious mind operates, including its acceptance of repeated messages and its lack of distinction between real and imagined experiences.

4Step 4: Technique 1 - Creating Effective Affirmations

Participants create affirmations that effectively reprogram their subconscious, learning the rules for crafting powerful statements.

Key Topics Covered in the The Power of Your Subconscious Mind Workshop

subconscious mindreprogramminglimiting beliefsJoseph Murphymindsetpersonal development

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Individuals will practice visualization methods to increase their chances of achieving goals.

4

Participants will create a structured plan for daily subconscious reprogramming, ensuring long-term results.

Consultants seeking tools to assist clients with mental blocks.

L&D professionals developing programs focused on mindset and resilience.

HR teams aiming to enhance employee development and wellbeing.

Team Problems the The Power of Your Subconscious Mind Workshop Solves

Say goodbye to these common team challenges

Helps individuals break through mental blocks that prevent goal achievement.

Addresses feelings of self-doubt and imposter syndrome in professional settings.

Provides tools for overcoming limiting beliefs established during childhood.

Equips participants with practical techniques to shift negative thought patterns.

5Step 5: Technique 2 - Visualization and Mental Rehearsal

This step teaches participants how to use visualization to create vivid mental images of their goals, enhancing success programming in the subconscious.

6Step 6: Technique 3 - Before-Sleep Programming

Participants learn how to utilize the pre-sleep state for subconscious programming, developing a routine to reinforce their goals as they fall asleep.

7Step 7: Overcoming Resistance and Doubt

This section prepares participants for mental resistance during reprogramming and presents strategies to overcome it, emphasizing persistence and belief.

8Step 8: Creating Your Reprogramming Plan

Participants develop a personalized plan for daily subconscious reprogramming, including affirmations, visualizations, and accountability measures.

9Step 9: Closing and Commitment

The workshop concludes with a motivational recap, encouraging participants to commit to their new practices and reinforcing the power of their subconscious mind.

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