Small Disciplines Workshop
This is workshop teaches participants how small disciplines create big results, using the ten life lessons Admiral William McRaven learned during Navy SEAL training.
✓ Created by former KPMG & McKinsey consultants

What You'll Achieve with the Small Disciplines Workshop
Real outcomes that transform your team
Participants develop stronger daily habits that compound over time.
Teams create a shared language for mutual support and accountability.
Individuals experience increased resilience when facing setbacks.
When to Use the Small Disciplines Workshop
Perfect for these situations and team challenges
Teams starting a new project needing strong foundational habits.
Groups recovering from setbacks that require rebuilding momentum.
How the Small Disciplines Workshop Works
A step-by-step breakdown of the workshop process
1Step 1: The First Task
Participants begin with a simple task to illustrate the power of small wins, fostering momentum and engagement for the workshop.
2Step 2: The Ten Lessons Overview
The facilitator presents the ten principles from Admiral McRaven's teachings, helping participants relate them to their own professional and personal lives.
3Step 3: Paddle Together
In this physical activity, teams experience the importance of support and coordination through a relay challenge, reinforcing teamwork.
4Step 4: The Sugar Cookie Moment
Participants reflect on past experiences of unfair failures to build resilience and discuss how to support each other through similar challenges.
Key Topics Covered in the Small Disciplines Workshop
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